Investing in home gym equipment brings you unlimited benefits to enjoy at once. You can have your private space to workout without paying extra bucks for it. You don’t have to keep up with the gym opening hours and not worry if you will miss your today’s workout because of staying at work for late hours. A home gym gives you convenience and privacy and you can level up your game of muscle gains from the comfort of your home.
Coming to which home gyms for bodybuilding are the best, we must say the sky is the limit. Why? Because a myriad of brands and manufacturers are there in the market with various products. Therefore, we have listed down for your ease the 10 best home gym equipment for bodybuilding.
PRODUCT IMAGE | PRODUCT NAME | CHECK PRICE |
Gold’s Gym XRS 50 | 5.0 out of 5.0 stars5.0 Buy Now |
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5.0 out of 5.0 stars5.0 Buy Now |
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Page Contents
- 1 Gold’s Gym XRS 50
- 2 Kettle-Gryp Weightlifting Bodybuilding
- 3 OTEKSPORT Wrist Roller Forearm Exerciser
- 4 EnterSports AB Wheel Roller
- 5 Marcy Weightlifting Bodybuilding Strength MWM
- 6 Renoj Exercise Resistance Handles
- 7 TOMSHOO 5-in-1 Home Gym
- 8 Circuit Fitness 5-Position Utility Weight Bench AMZ-563BN
- 9 FLYBIRD Weight Bench
- 10 Double D Row Handle Cable Machine Attachment
1 Gold’s Gym XRS 50
Specifications
Product Weight: 225 lbs.
Product Dimensions: 48 x 18.9 x 16 inches
User Weight: 300 lbs.
Warranty: 90 days
Description
Gold’s Gym XRS 50 is an ideal home gym equipment for a full-body workout. Featuring high and low pulleys along with a 4-roll leg developer, it aims at both your upper and lower body workout. Its 112 lb. vinyl weight stack comes with 280 lbs. of resistance that’s fair enough to enhance your strength and tone muscles. Besides that, it also combines a lat pull-down bar, chest press, and chest flye maximizing your workout experience. Gold’s Gym XRS 50 is also provided with a durable seat and an exercise chart to lead your workout in the right direction.
Pros:
- Covers all the basics of exercises you can perform at home
- Easy-to-use without many complications
- A versatile home gym equipment with 35+ exercises to do
- Occupies relatively less space
Cons:
- Can’t be folded
- The seat isn’t adjustable
2 Kettle-Gryp Weightlifting Bodybuilding
Specifications
Product Weight: 0.9 lbs.
Material: High-impact ABS plastic
Color: Orange
Description
Kettle Gryp is considered a go-to option for people who don’t want to skip their workout at any cost. It’s a must-have workout accessory you should always have in your backpack when traveling. It enables you to carry on your routine workout even when not at home. Made from ABS plastic and stainless steel hardware, this equipment is lightweight, compact, and hence portable. The foam inserted inside is of quality molded urethane and keeps the compatible dumbbells in place along with a secure grip. A dumbbell handle of at least 4.5” length and 1.5” width at its widest point is suitable to hold by Kettle Gryp.
Pros:
- Unlike kettlebells, one accessory adaptable to a range of dumbbells
- Supports dumbbells of up to 55 lbs.
- Quick and easy attachment/detachment with a thoughtful design
- Pretty much affordable than kettlebells
Cons:
- Sometimes limits the ability to perform
- Not durable as compared to kettlebells
- Plastic material affects grip
3 OTEKSPORT Wrist Roller Forearm Exerciser
Specifications
Package Weight: 1.62 kgs
Package Dimensions: 14.17 x 5.51 x 3.15 inches
User Weight: 200 lbs.
Description
OTEKSPORT Wrist Roller Forearm Exerciser is a pulley system enabling you to perform a variety of upper body workouts. It targets your biceps, triceps, back, and shoulders. The entire pulley system made from heavy-duty steel along with high-strength alloy cables ensures the equipment withstands the stress of an intense workout and enhances durability. Double-ended nylon rope provided with rubber or plastic heads at their end offers a good grip. Its moveable, steel hoist buckle lets you adapt to four different exercise modes by changing the connection with cables.
Pros:
- Double-sided bearings help reduce noise
- Smoothly operates with reduced friction
- Easy to assemble and disassemble
- Portable
Cons:
- Not designed for a full-body workout
- Offers very limited number of exercises
4 EnterSports AB Wheel Roller
Specifications
Product Weight: 3.69 lbs.
User Weight: 600 lbs.
Material: Stainless steel, Thermoplastic elastomers
Color: Black
Description
An ab wheel is a vital gym equipment to keep at home and make your abs get in the desired shape. EnterSports AB Wheel Roller is perfect in terms of providing you with an experience of a full-body workout. The ultra-wide 3.2” roller-wheel is the heart of the kit. Made from stainless steel, durable PVC, and non-slip TPR this wheel offers everything including ideal support, comfort, and noiseless operation. Push-up handles along with resistance bands accompanied by the ab wheel give you a wide range of muscle movements. An extra thick foam knee pad is added for your safety.
Pros:
- Single equipment targets your abs, back, shoulder, and glutes
- A complete package with all necessary items
- Quick to assemble and easy to store
Cons:
- Some mechanical issues have been reported
- Push-up handles don’t stay functional for too long
5 Marcy Weightlifting Bodybuilding Strength MWM
Specifications
Product Weight: 150 lbs.
Product Dimensions: 48 x 56 x 84 inches
Warranty: 2 years
Description
Marcy Home Gym is a comprehensive equipment targeting different body parts to cover during exercise. Equipped with both high and low pulleys along with lat, it allows you to do squat, overhead tricep extensions and cable curls, pulldown exercises for the chest, back, and shoulder strengthening, hip abduction, and many leg exercises. While performing a multitude of workouts, you don’t have to worry about any damages to the equipment. Its steel frame with reinforcement of powder coating imparts great resistance to it making it sturdy. The open-cage design features a wide workout station, providing space to keep dumbbells, kettlebells, and free weights in access.
Pros:
- Spacious equipment facilitates maximum mobility workouts at home
- Different workout stations combined in a single equipment
Cons:
- Doesn’t come with accessories such as free-weights or kettlebells
- Occupies significant space in the room
6 Renoj Exercise Resistance Handles
Specifications
Product Dimensions: 7 x 5 x 2 inches
Material: Latex
Size: Large
Description
This set of Renoj Resistance Bands comprising 5 natural latex bands is accompanied with a door anchor, ankle straps, foam handles, and a carry bag. These 5 resistance bands are of different resistances and colors. You can use them individually or stack them together for maximum resistance of up to 100 lbs. The bands are elastic with a non-slip handle for better grip. Alone with the bands, you can do resistance training at variable resistance to build strength. While the door anchor, foam handles, and ankle straps help in expanding the horizons for arm, leg, and butt training to get your body in shape.
Pros:
- Requires very less storage space
- You can carry it with yourself in the carry bag anywhere
- Stacked bands and the accessories (i.e. door anchor, etc.) provide more workout possibilities
Cons:
- Ankle straps aren’t durable enough
- The carry bag doesn’t have enough space to accommodate all items
7 TOMSHOO 5-in-1 Home Gym
Specifications
Product Weight: 1.63 kgs.
Product Dimensions: 8.46 x 8.27 x 7.09 inches
User Weight: 800 lbs.
Material: Stainless Steel, Polypropylene, Ethylene Vinyl Acetate
Description
This TOMSHOO 5-in-1 kit consists of jump rope, push-up bar, hand grabber, AB roller, and a knee pad. It’s incredibly effective home gym equipment with several benefits to offer you. The stable ab roller having non-slip foam and a knee pad protects you against any injury while toning your muscles of the abdomen, chest, back, and cores. The push-up stands are excellent for building and strengthening muscles. The anti-slip lines engraved in them added to your safety during exercise. The jump rope helps build your cardiovascular endurance and agility. Also, the hand gripper ideally strengthens your grip.
Pros:
- A versatile home gym equipment without any need to assemble
- Caters to a wide range of workouts from cardiovascular to grip strengthening
Cons:
- Doesn’t support any lower body workout
8 Circuit Fitness 5-Position Utility Weight Bench AMZ-563BN
Specifications
Product Dimensions: 57 x 27 x 47 inches
User Weight: 250 lbs.
Warranty: 1 year
Description
This Utility Weight Bench is a worthwhile home gym equipment to invest for its versatility. The solid framework of 14-gauge steel reinforced with powder coating makes the gear sturdy to perform intense workout. Featuring a 5-position backrest allows you to gain different positions that suits your workout. The bench’s seat also has 2-levels adjustments. Both are provided with thick foam padding to cushion and comfort your body throughout the session. Because of its ergonomic design, you can perform various exercises as it’ll support you in different postures. The foamed leg rollers are present to stabilize your body, resolving safety concerns. Having this one gear in your home can help you do a full-body workout, including muscle building, burning calories, and losing weight as well. Besides that, it has built-in transportation wheels.
Pros:
- It’s a full-body workout at home gear with a compact design
- Easy to set up and can be used for multiple workout positions
- Built-in wheels make transportation easier
Cons:
- According to the user’s weight resistance, it’s not good for too bulkier gym-goers
- Complaints have been received for loose hinges by some of the buyers
9 FLYBIRD Weight Bench
Specifications
Product Weight: 28.5 lbs.
Product Dimensions: 34.65 x 15.94 x 10.63 inches
User Weight: 700 lbs.
Warranty: 1 year
Description
FLYBIRD Weight Bench isn’t an ordinary bench that wears down after a few uses. Instead, it’s high-quality commercial steel thickness imparts durability and robustness to the equipment. It can bear up to 700 lbs. without any signs of wearing and tearing. It is designed keeping the workout requirements of both beginners and fitness enthusiasts in mind by the professionals. Hence, this gym gear extends the variety of exercises that can be performed using it. With 7-backrest and 3-seat positions, it brings versatility to your workout regimen. Provided with a fast, automatic bolt enables you to make quick adjustments that fit your workout needs. Furthermore, its 10.6” backrest and 2” seat padding add to your comfort. The leather of the backrest and seat is non-slip to ensure safety during workouts and also has resistance against wear and tear.
Pros:
- Upon folding, it saves you up to 80 percent of its storage space
- A thick steel framework makes the equipment last long
- A strong and supportive body ensures stabilization
Cons:
- Not more than 10 exercises can be performed on this weight bench
- Comes with a warranty of only 1 year
10 Double D Row Handle Cable Machine Attachment
Specifications
Product Dimensions: 7.2 x 6.2 x 4.2 inches
User Weight: 880 lbs.
Description
This Double D Row Handle Cable Machine Attachment brings you the opportunity to perform numerous exercises without leaving your home comfort. By adding this equipment to your home gym, you can do several exercises of the lateral body such as shoulders, triceps, arms, lats, and back also. This way, it doesn’t only build your physique but also makes you look more fit. Because of its double D shape, you can attach it to any gym machine and make use of its ergonomic design to balance both arms at a time. Its design supports attachment with a variety of cable systems. Moreover, the material of the equipment encompasses non-slip and sweat-absorbent properties to it making it ideal to have a good grip while working out.
Pros:
- It is compatible with a variety of cable machines on the gym
- Both lightweight and compact design makes it portable
Cons:
- No possibility to perform lower body workouts
- Not enough variety of exercises can be performed
FAQs
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Is setting up a home gym a good idea for everyone?
Though a home gym offers convenience and is much affordable, it’s not practical for everyone. You should have enough flooring space for equipment placement if you need bulky gym gear. This way, you can save time and money if you can’t make it to the local gym on regular basis.
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Is it possible to perform a full-body workout with home gym equipment?
Yes, you can perform a full-body workout with multiple types of gym equipment that can be easily accommodated at home. Above are also a few machines that target various muscles and help you achieve a full-body workout routine. You can find more by scrolling through different websites and ordering one that suits your budget and needs.
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Can all in one home gyms help build muscles?
According to some researches, you can build and strengthen muscles via all-in-one home gym machines. They can target all or specific groups of muscles enabling you to get a bulkier physique at home. So yes, all-in-one home gyms are also effective for muscle strength and building.
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What is the average cost to set up a home gym?
While setting up a home gym, multiple factors can affect your expenses. An average cost can be around $300 to $1000 or even more. Based on what type and size of equipment you are investing in, the price range can greatly vary.